OUR RANGE OF SERVICES
Trigger Point Therapy
Trigger point therapy is a type of massage that involves the application of pressure to involuntary tight tender spots in a muscle, also known as trigger points. This pressure promotes the breakdown, weakening, softening and ease of sensitivity of the tissue texture thereby encouraging muscle healing, pain relief and improvement in range of movement.
Treatments areas could be:
Trigger Point Therapy Technique
The massage therapist supports the client to get comfortable. The therapist then proceeds to work on the tight muscles and painful areas using a range of techniques including acupressure, pressing, massaging and stretching, with the aim of softening the sensitive areas and promoting relief.
Benefits of trigger point therapy include:
Encourages muscle flexibility and ease of performing a range of motions.
Helps relieve muscle tension, body aches and pain
Promotes removal of waste and muscle healing.
Promotes blood circulation
Have you got a nagging muscular pain and want some relief?