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Foot massage is a form of therapy that involves rubbing and massaging the foot and ankle. Sometimes, therapists
incorporate reflexology techniques in a foot massage.
Treatments areas could be:
Foot Massage Technique
The massage therapist usually starts with soaking the feet in warm water with or without essential oil. The feet are then patted dry with a towel and then massage oil is applied to the feet and ankle. The therapist then uses various massage techniques to manipulate the feet and encourage relaxation.
Benefits of a foot massage include:
Encourages blood circulation
Relieves tension and eases pain
Promotes recovery after a foot
Why not treat your feet to a relaxing foot massage?